What to pack in your hospital bag: A complete guide

What to pack in your hospital bag: A complete guide

If it’s almost time to say hello baby, getting that all-important hospital bag ready should be close to the top of your to-do list. To make it easier, break it down into sections: pack for the baby one week, pack for yourself the next and leave the essentials and...
Twin names: 52 perfectly paired baby names

Twin names: 52 perfectly paired baby names

Double the kisses, double the cuddles and double the baby name delight. When it comes to naming not one but two brand new babies, it’s important to choose twin names that not only match your tastes but each other as well. You can look to the past with pairings like...
How to strengthen pelvic floors muscles during pregnancy

How to strengthen pelvic floors muscles during pregnancy

When you’re pregnant you will get given lots of great advice, but if there’s one-piece that’s worth listening to it is ‘don’t ignore your pelvic floor’. Your pelvic floor muscles take quite a battering during pregnancy and can become weak and cause incontinence....
What to say (and not to say) when someones had a miscarriage

What to say (and not to say) when someones had a miscarriage

When someone you care about tells you they’ve had a miscarriage, it’s a crushing moment, and it can be extremely difficult to find the right words. There’s a fear of saying the wrong thing, but the silence is also deafening. Those who’ve been through miscarriage want...